Sage Coaching and Wellness

Intuitive Life & Career Coaching
 Biofeedback
Energy Medicine
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"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration"

 - Nikola tesla

 
Why work with me?
Something close to magic happens when someone is holding space for you and asking the questions that move you to see how to spread your wings and step into the most authentic and best version of yourself.   

Through our work together, I will help you identify the goals and action steps that will lead you to manifest a life you are excited about every day.  

As an Intuitive Life and Career Coach, I assist clients to find their center and identify their true path to a fulfilling life.  

How do I work with clients?

  • Through identifying goals and action steps to reaching these goals

  • Through identifying what resonates most with your unique individual truth and helping you learn to listen to your own truth and intuitive voice in creating the life you want

  • Through using tools and techniques to bring mindfulness and grounding into all aspects of your life every day, including custom guided meditations and access to a library of recorded meditations 

  • By utilizing accountability check-ins to guarantee successful follow through 

  • Through use of career counseling assessments (such as the Myers-Briggs) when appropriate

  • Through use of the SCIO Quantum Biofeedback device if appropriate to the needs of the session

 

 

 

 

Career Exploration

Being in a job or career that is not a good fit can be one of life's most stressful situations. It is critical that each of us find work we are excited about and which fuels us rather then depletes us. Through discussions and activities we will identify the ideal career for you and the steps to get you on the path to that career.  

Career guidance can get you moving on the life path that feels most natural and exciting to you.

Biofeedback 

Stressors are affecting us all the time on a physical, emotional and spiritual level.  Stressors can include environmental toxins and pollutants, toxic or difficult relationships, allergens, the list goes on.  Biofeedback can be helpful for stress reduction, pain management and overall balancing of the human physical and energetic system.

The SCIO Quantum Biofeedback System utilizes advanced technologies and galvanic skin response (GSR) to assess environmental, emotional and physical stressors affecting each individual. The system then re-trains areas of the body and mind towards healthier patterns, resulting in decreased stress and an overall improved sense of balance and well being.  The treatment is simple, relaxing and painless.

Utilizing a range of tools, including life and career coaching handouts and techniques, meditation, sound healing, biofeedback, as well as flower and gem essences, energy balancing and lifestyle changes and additional mindfulness and centering tools, we will work together towards the best plan tailored specifically for you.

Vibrational Medicine and Elixirs

Flower Essences and Gem Elixirs are the energetic imprint of the healing properties of different flowers and gemstones.  

Each essence has distinct vibrational properties that can be utilized to enhance emotional or physical well-being. There are many flower and gem essences which can assist individuals to feel a decreased sense of stress and anxiety and an increased sense of ability to cope with life's stressors.

OFFICE HOURS

By Appointment:

Mon-Wednesday: 9am-2pm

Thursday and Friday: 9am-12pm

Other days and times available upon request

LOCATION

570 San Anselmo Avenue, San Anselmo, CA 94960

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ABOUT ME

In my work as an Intuitive Life and Career Coach, I combine a background in Counseling Psychology, Career Counseling, Intuition Medicine and a lifetime studying various healing and mindfulness practices, with coaching training from the Life Purpose Institute.

I am also a certified biofeedback practitioner, specializing in the SCIO biofeedback device. This device assists in balancing the body and human energy system of an individual.

My Education and Background:

MA Counseling Psychology, Northwestern University

Private Psychotherapy and Career Counseling Practice in Washington, DC​

Career Counselor at Georgetown University

Master's Certificate in Intuition Medicine, Academy of Intuition Medicine

Life Coaching Certification, The Life Purpose Institute

Human Energy Systems Internship with Jack Schwarz, Aletheia Heart Center 

Biofeedback Technician Certification

Flower Essence Certification, Combining Forces Flower Essences (Catherine Abby Rich)

Spiritual Healing Training, The Center for Spiritual Healing, Tiburon California

Family Herbalism Training at Gathering Thyme, San Rafael, CA

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TO CONTACT ME OR SCHEDULE AN APPOINTMENT

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Phone: 415-985-5587

Email: sagecoaching11@gmail.com

 
 

Coaching and Wellness Blog...coming soon